So I'm back on the road to exercise and I just hope I can keep it up. I do like exercising but I had pretty much stopped for the most part when I got sick and getting back to it hasn't been easy. You don't realize how quickly you can get out of shape. 10 minutes on the elliptical and I thought my heart was going to explode. I loved going to American Health Fitness and I will still go there some but my work schedule and their hours were not good together so last week I went and up and joined Planet Fitness. So far I love it. The people are friendly and the equipment new. The atmosphere is very pleasant to work out in and I love the massage chairs and hydro bed. They also have this machine called a beauty angel that shakes you for a 12 minute work out. I don't know if it actually does anything but I think it's fun. Says it takes 90 days of use to really see any noticeable improvement using it. Planet fitness is open twenty-four seven and they have them all over the US so I shouldn't have any excuses for not going. I also am eager for old man weather to get nice so I can start my walking again. I love walking and thinking. It's one of the best ways to clear the mind. Oh and before I forget Planet Fitness has tanning beds. I can tan while I'm there too. I'm excited for this summer and this new year. So many promises of good things to come. So watch for my journey to play out. I'll keep you all in the loop. Also anyone wanting to check out planet fitness let me know I can take you for free. Back to fitness I go.
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