It’s no secret to anyone who knows me well that I can’t stand New Years Eve or New Years Day. Never have liked it, may never like it. Try as I might I can’t really rationally put my finger on why either. I guess to me it’s just not a holiday. So the calendar flips over to another year. We actually have a new year each of us on the day we were conceived. Yet we celebrate our birth and the calendar year, but not the conception. I guess it would be a little awkward to celebrate that though wouldn’t it? It seems to me that people take joy in watching time pass by. I guess I can’t say I am a friend of that either in that the passing of time brings the passing of my life. Yet the one thing New Years is is definitely a time to reflect. As far as years go it’s been a long one. Good on so many levels and rough on so many others. With the bad was the passing of an aunt and the struggles of a nephew. There was a loss of a friend but not through death, unless you count the last remnants of hope for this friendship that you held. There was a scare of the threat of breast cancer, only to find that the likely-hood I have it is low. To be continued in 2010 on that one I guess. There was weight loss and friendships found, but even some of those have strings that may unravel. There were good times and revelations. There was definitely a quality of growth on my own part and a desire to finally live for me. There was truth unyielding and unrelentlessness in its endeavor to be heard. So it’s been a year of changes. I guess in a campaign promise that is what we were promised; however, I doubt that is what was meant. It’s been a trying year and a year of joy all in one. For my friends and family I wish the New Year to bring you happiness and peace and joys that know no boundaries. I hope we have more found memories we make and share and I hope you all know you are in my thoughts and prayers and I carry you with me in my heart always. Happy New Year as we welcome in 2010.
Why I'm here....
Since I've always been quick with an opinion an old friend once lost and again found suggested that perhaps I should share with more people my commentary. Never being one to pass on a challenge I thought I'd give it a whirl.
Wednesday, December 30, 2009
Saturday, December 26, 2009
Wednesday, December 23, 2009
The Spirit of Christmas.





Sunday, December 20, 2009
Winter Reading.... Recommendation
- A Quick Bite (November 2005)
- Love Bites (January 2004)
- Single White Vampire (September 2003)
- Tall, Dark & Hungry (July 2004)
- A Bite to Remember (July 2006)
- Bite Me If You Can (February 2007)
- The Accidental Vampire (January 2008)
- Vampires Are Forever (February 2008)
- Vampire Interrupted (March 2008)
- The Rogue Hunter (September 2008)
- The Immortal Hunter (March 2009)
- The Renegade Hunter (September 2009)
Friday, December 18, 2009
An Acquired Taste...
Monday, December 14, 2009
Humor Among Holiday Shoppers... at least for me
Saturday, December 12, 2009
Thursday, December 10, 2009
Diet's (Food Choices) 101!



Which one is the better choice: Two hamburgers and a small fry from McDonalds or a Taco Bell Chipotle Steak Taco Salad from Taco Bell?
Ok, I’m not a doctor, but from what I’ve learned I’ll tell you which one I would choose and why. Although the salad sounds like the more sensible option because it has the word “salad” in it, I would go with the McDonald’s hamburgers and fries. Of course knowing me I would probably do just one hamburger and a small fry but that is me. Now actually you should normally stay away from red meats for the most part when dieting; however, in this scenario if these are your two options the salad is not going to be the better option on a diet. The Taco Bell Chipotle Steak Salad has 890 Calories in it. Of which there are 57 grams of fat, 11 grams saturated fats, 1700 mg of sodium, and 28 grams of protein and 70 grams of carbohydrates. Did you notice the 1700 mg of sodium? How about the 57 grams of fat? Now let’s look at the McDonald’s meal. Both hamburgers and the small fry have a combined total of 730 calories. Out of these 730 calories (which is less than the salad) there are 29 grams of fat, 8 grams saturated fat, 1200 mg of sodium, 91 grams of carbohydrates, and 27 grams of protein. I’m not advocating eating any fast food, but we all know we are going to do it from time to time. The thing to do when you’re eating out is know which options are actually the better ones when dieting. I asked a few friends to tell me different items they felt were healthy and low sodium, low calories at various restaurants. I found that many of them had the same misgivings I had. Examples: Arby’s sells a Roast Chicken Club sandwich. Almost everyone I talked to thought it would be good on a diet, but I am here to tell you I am not picking it. This sandwich has 460 Calories of which 170 are from fat, 39 grams of carbohydrates and 1490 mg of sodium. Now granted it’ lower on the calorie scale, but the sodium content will kill you. Sodium causes the body to retain fat and water. Just a heads up for you there in case you didn’t know. From Burger King the Tender grill garden salad comes in with 460 calories, 29 grams of fat, 31 grams of protein, 19 carbohydr



Tuesday, December 8, 2009
Learning to Love Yourself...
Thursday, December 3, 2009
Nadene Slone Johnson

Nadene Slone Johnson
Born in Knott County on Mar. 30, 1950
Born in Knott County on Mar. 30, 1950
Departed on Dec. 1, 2009 and resided in Prestonsburg, KY.
Growing up and even as an adult I knew very little of my cousin Nadene. I saw her only a handful of times; however, I had great admiration for her and the kind of person she was. Nadine took on the job of raising her brothers and sisters and to them was more than likely more of a mother than a sister. She had a heart of gold and a soul I am sure to match. She will be missed.
Name: Nadene Slone Johnson Age: 59 of: Prestonsburg, KY formerly of Knott County Date of Birth: March 30, 1950 Where: Knott CountyDate of Death: Tuesday, December 1, 2009 Where: Highlands Regional Medical Center, Prestonsburg, KentuckyFacts of Importance: Disabled Factory WorkerParents: Daughter of the late Sherman & Herma Jean SloneHusband or Wife: Wife of the late Ray Johnson Other Survivors: Two Brothers: Ernie Slone & Doug Slone both of Prestonsburg, Kentucky; Three Sisters: Vonda (Duck) Gibson of Martin, Kentucky, Wilma (Manford) Watts of Crestwood, Kentucky & Juanita (Grant) Nelson of Paintsville, Kentucky; A Host of Nieces, Nephews, Family & FriendsDeceased Relatives: Parents; Two Sisters: Belinda Vanhoose & Bonnie Slone Time and Place of Services: Friday, December 4, 2009 at 11 A.M. at Nelson Frazier Funeral Home, Hindman, KentuckyVisitation: Wednesday, December 2, 2009 at 6 p.m. at the funeral home with singing services each night at 7 p.m.Officiating: Orbin Slone & Robert SloneBurial: Huff Family Cemetery, Short Fork, Pippa Passes, KentuckyNELSON FRAZIER FUNERAL HOME, HINDMAN, KENTUCKYIN CHARGE OF ARRANGEMENTSwww.nelsonfrazierfuneralhome.com
Sunday, November 29, 2009
My IU Basketball Legacy

Legacy may or may not be the correct title, but in a way this is exactly what it is to me. All my life, all my memories of my life have been surrounded every fall and winter with Indiana University Basketball filling my home. When I was little game nights, especially if on a Saturday night found my mother baking a chocolate cake, with me attempting to help so I could lick the spoon or bowl. The cake would be ready by the start of the game and my mother and I would always retire to the back bedroom to watch television there while my dad and brother would watch the game in the living room. You could hear them yelling and clapping and laughing and often my mother and I enjoyed our mother and daughter time. Every year until I moved out of my parents home found this same ritual. My dad and my brother really were IU basketball nuts too. I came home from school one day and it was tournament time and as soon as I walked in the door IU lost the lead. That was senior year for me. My brother was out of school. My brother immediately blamed me for them losing the lead merely for walking in the door. It is comical now and as I am sure my brother didn't really believe that and he was just in the heat of the game. I hope he sees the humor in it as well. I had always enjoyed playing sports and basketball but had never really found any use for watching them. Now I hate when I miss the games. Can't help but miss a lot of them on the schedule I work, but I watch what I can. What changed? That is easy. I've always been a person who wanted to see my family happy. Sometimes to the point it hasn't always been healthy for me, but I love them and if you're in my life and I love you, you know there is little I wouldn't do for you. When in 1991 my brother met his wife he started spending less and less time with my dad, which is perfectly normal under these circumstances, but it isnt' always easy for a loved one or a parent to catch that connection. Mom told me dad was lonely and that he missed having Ritchie to watch the games with. So I went to the library and got a couple of books on basketball. Then I went and bought the college basketball magazine and watched a couple of college games on my own. After I was sure I knew at least enough about the game I simply invited myself to watch the games with my dad and a new tradition was born. Simple as that. Not long after wards I found I loved the sport both playing and watching it. I also loved the time it gave me with my dad. I think all parents and their children should have such a wonderful experience and something they share on a continual basis. So this Tuesday night will find me watching IU with my dad and more than likely with my brother. I really wouldn't have it any other way and so you see this is my IU Basketball legacy. What is yours?
Thursday, November 26, 2009
Monday, November 23, 2009
Mother/Daughter Christmas Snow No More

This past Sunday, November 22ND, my mother and I did our annual mother/daughter Christmas shopping trip. Normally I wait until the first or second weekend of December, but this year my schedule wasn't going to allow for that at work for a weekend trip. I suppose we could have done a week day one. Normally on our trip out, every year for as long as I can remember, we have had to fight bitter cold and l


Thursday, November 19, 2009
Christmas Shop @ The Memorial Coliseum This Weekend
Wednesday, November 18, 2009
Forgetting and Forgiving Are Two Different Things
The Webster’s dictionary definition of forget and forgive:
Forget – to disregard intentionally (overlook) or to lose the remembrance of or be unable to recall the incident.
Forgive - to give up resentment of or claim to requital for or to cease to feel resentment against.
If there is one life lesson I have learned over and over it is that it is easier to forgive someone than to forget what they’ve done. That in itself is probably responsible for many sayings. One that comes to mind is to not burn your bridges. I mean even if someone forgives you, if they can’t forget they may not keep you in their good graces. I suppose I am one who finds it easy to forgive for most things. Eventually I probably could forgive about anything. There is one person I will never forgive, but then seeing as how that person is no longer among the living I suppose it doesn’t matter if I forgive them or not. I think it’s an important life lesson that many should be taught early on. It would save a lot of heartache and grief down the road. We’ve all known people who’ve lied to us in some major form. I am not talking the little white lies that sometimes make you shake your head and wonder why someone would bother, but I am talking the big ones. Once that person has lied no matter if we forgive them or not we truly never really trust them again. It’s just part of human nature I believe. It’s also one reason relationships revisited seldom work. Whatever reason the relationship didn’t work in the first place is always going to be close at hand in the person’s memory. They can forgive and move on even, but forgetting is something unless you lose your memory completely or have Alzheimer’s that just doesn’t happen. Life often will hold on to mistakes we made when we were adolescents and make us pay for them in some small way continually was we mature. Thinking of this brings up another saying that comes to mind about a leopard not being able to change its spots. I believe that to be true for the most part; however, I do believe occasionally people learn from their mistakes and would never repeat them. I personally know from my own experience I am nothing like the girl and woman that was around until my mid to late twenties. I’ve learned to play honestly with my words especially to those I care about. I have learned to watch my step somewhat. I am still very outspoken and opinionated, but there are things that would have driven me to complete insanity when I was younger that I just try to tell myself is human nature and not personal and move on with. So almost everything and everyone who’s wronged me in my past I have forgiven. I would be remiss to try to say that I had forgotten anything though. I remember pain as much as anyone else. I remember good times, laughs and even sadness and disappointment. It’s what keeps me at arms lengths with some people. One person in particular who has been trying ever so hard to get back in my good graces would be wise to give up. If he’s reading this the plain and simple truth is I loved you and I could have forever, but I could never trust you again. Perhaps I am a little snobbish in saying this, but I believe I deserve better than I was dealt at this parties hands. Either way it doesn’t matter. What we do in life will always be remembered by someone. I recently met someone again that I had known years ago. I really wouldn’t have thought I impacted that person at all as I rarely spoke to them or seen them. Yet they were telling me about one conversation I had with them that helped them to move on from a relationship that would have only gotten worse and how they had met the love of their life to which they are still married only a few months later. As human beings I think we need to think more of how what we do and say is affecting everyone around us. We owe it to ourselves and to them. The simple truth of the matter is that when it comes right down to it, it isn’t that hard to forgive someone. Forgiving doesn’t mean erasing the issue though. It doesn’t mean healing the wound or taking the person back. It simply means we don’t sit and fester and mourn over things that might have been and could have been. We can often forgive, but for reasons known only as life, we rarely forget.
Forget – to disregard intentionally (overlook) or to lose the remembrance of or be unable to recall the incident.
Forgive - to give up resentment of or claim to requital for or to cease to feel resentment against.
If there is one life lesson I have learned over and over it is that it is easier to forgive someone than to forget what they’ve done. That in itself is probably responsible for many sayings. One that comes to mind is to not burn your bridges. I mean even if someone forgives you, if they can’t forget they may not keep you in their good graces. I suppose I am one who finds it easy to forgive for most things. Eventually I probably could forgive about anything. There is one person I will never forgive, but then seeing as how that person is no longer among the living I suppose it doesn’t matter if I forgive them or not. I think it’s an important life lesson that many should be taught early on. It would save a lot of heartache and grief down the road. We’ve all known people who’ve lied to us in some major form. I am not talking the little white lies that sometimes make you shake your head and wonder why someone would bother, but I am talking the big ones. Once that person has lied no matter if we forgive them or not we truly never really trust them again. It’s just part of human nature I believe. It’s also one reason relationships revisited seldom work. Whatever reason the relationship didn’t work in the first place is always going to be close at hand in the person’s memory. They can forgive and move on even, but forgetting is something unless you lose your memory completely or have Alzheimer’s that just doesn’t happen. Life often will hold on to mistakes we made when we were adolescents and make us pay for them in some small way continually was we mature. Thinking of this brings up another saying that comes to mind about a leopard not being able to change its spots. I believe that to be true for the most part; however, I do believe occasionally people learn from their mistakes and would never repeat them. I personally know from my own experience I am nothing like the girl and woman that was around until my mid to late twenties. I’ve learned to play honestly with my words especially to those I care about. I have learned to watch my step somewhat. I am still very outspoken and opinionated, but there are things that would have driven me to complete insanity when I was younger that I just try to tell myself is human nature and not personal and move on with. So almost everything and everyone who’s wronged me in my past I have forgiven. I would be remiss to try to say that I had forgotten anything though. I remember pain as much as anyone else. I remember good times, laughs and even sadness and disappointment. It’s what keeps me at arms lengths with some people. One person in particular who has been trying ever so hard to get back in my good graces would be wise to give up. If he’s reading this the plain and simple truth is I loved you and I could have forever, but I could never trust you again. Perhaps I am a little snobbish in saying this, but I believe I deserve better than I was dealt at this parties hands. Either way it doesn’t matter. What we do in life will always be remembered by someone. I recently met someone again that I had known years ago. I really wouldn’t have thought I impacted that person at all as I rarely spoke to them or seen them. Yet they were telling me about one conversation I had with them that helped them to move on from a relationship that would have only gotten worse and how they had met the love of their life to which they are still married only a few months later. As human beings I think we need to think more of how what we do and say is affecting everyone around us. We owe it to ourselves and to them. The simple truth of the matter is that when it comes right down to it, it isn’t that hard to forgive someone. Forgiving doesn’t mean erasing the issue though. It doesn’t mean healing the wound or taking the person back. It simply means we don’t sit and fester and mourn over things that might have been and could have been. We can often forgive, but for reasons known only as life, we rarely forget.
Thursday, November 12, 2009
Turbo Snake a Big Success in My Book.


Monday, November 9, 2009
Favorite Text I've had In I don't know how long...
Joe - "We're all crazy. Some of us just get caught." ---- Just have to love it!!!

It worked out quiet well in my opinion as I was walking today and saw this hotel watering the lawn? Aren't we in November? Is there a point to watering it at this point?
It worked out quiet well in my opinion as I was walking today and saw this hotel watering the lawn? Aren't we in November? Is there a point to watering it at this point?
Tuesday, November 3, 2009
IPOD Classic 2009
Tuesday, October 27, 2009
A Different Kind of Nook

It appears to me that technology is going to force me to accept it whether I like it or not. Everything, as a friend of mine has told me, is going digital these days. I'm begining to think that some day we may even have digital food. I wonder if that means we'd have digital weight issues? Perhaps we could go on a digital diet? I dropped into one of my favorite places to browse today, Barnes and Noble Bookstore. Didn't find anything that made me walk to the register with it and carry it home today, but I love looking solely for the sake of looking. There is also something comfortable and inviting about being around all those shelves of books. If I didn't know myself I might start to believe that perhaps I was meant to be a librarian, and yes I know my friends have had to pause from reading this to catch their breath from laughing so hard. What I did find somewhat amusing and a little intriguing was a 'e-book' reader that Barnes and Nobles has started taking reservations for. (Reserve Now and will be shipped to you in late November). This little jewel is called 'NOOK'. It appears to be about the size of a hard back book to me. Measurements listed are: height 7.7 inches, width 4.9 inches, depth .5 inches and weight 11.2 oz. It also has a 3.5 inch color touch screen LCD monitor that is picture perfect and clear even in bright sunlight. Per the store hype this little guy will allow you to have any book in their list of over one million books in the palm of your hand at any given time. The average price for loading their books down to this device is said to be $9.99. I must admit to being extremely intrigued by this device, although I find it sad that technology is trying to do away with yet another thing I love, which is a good old fashioned book that is in the palm of my hands. It does appear it would save room for those who want to rid their lives of clutter. The 'Nook' as sold holds up to one thousand five hundred e-books, magazines, or newspapers. There is a memory card that can be added that will allow for seventeen thousand five hundred magazines, newspapers, or e-books. That is a lot of room if you think about how much space that would actually take up in your house. Yet at $9.99 a book times 17,500 that would also be $174825.00 before taxes too. YIKES.. I suppose we all probably spend a lot on books in our lifetimes though. There are these places I've heard of called Libraries though that one can visit, borrow the book and take it back to them and they actually store it. Hum. You technical people out there probably all ready know this, but you can also have e-books on your IPod's, mp3 players and even your IPHONE (that is for you Joe). With this being said I am not really how sure I am that this little guy will be a success, but I would actually like one. I am not going to dish out the $259.00 at this time to buy one though. If you are interested in more information on the 'Nook' you can go to http://www.nook.com/.
Friday, October 23, 2009
Which Magazine is Better?

Tuesday, October 20, 2009
The Colors of My Mind
Sunday, October 18, 2009
Monday, October 12, 2009
A Little Common Sense
Saturday, October 10, 2009
As The Season's Change
As the seasons change so do our lives. No one, no matter how hard they try is ever the same person they were at the beginning of the year when the year winds down and comes to a close. I’d like to hope I’ve grown a little wiser and a little stronger. I would love to believe I am somehow a better person for having lived through whatever trials and tribulations the year has brought. This particular year has been a big year for me in reflecting on my life and trying to make myself better physically and emotionally. I started walking way back in the end of February or early March. Hard to recall the exact timing now although I suppose I could go back through my post and find the date and time if I tried. Lord knows I have written about my walking on more than one occasion. So far in walking and diet I have lost 93 pounds since February 2009. It feels great on one hand. I mean I have a lot more energy and I like myself better. On the other hand though it is a little frightening to believe that I have been so heavy as to have so much weight I needed to lose. To top that weight loss you really have to realize how heavy I really have been at one time. I mean 93 pounds since February is a small person in itself. I have actually lost a total of 163 pounds since November 2007. So a good size person has dropped off my body. Let us not even mention that I still want to lose a lot more. So yes my life is changing physically and if one doesn’t believe that changes you emotionally then you just can’t even begin to imagine how different my life perspective is. As I have stated it has been a year of reflection. As I walk you just never know where my mind will take me. Today it took me back to my childhood and growing up on Sandpoint Road here in Fort Wayne Indiana. It took me back to a time when my mom’s brothers and sisters gathered in a field with a horse shoe pit and my Uncles took turns throwing horse shoes. I’ve played horse shoes. I find it relaxing and would gladly play today. My uncle Monroe was always known for his abilities at playing this particular game. He’s no longer with us. That summer that went through my mind also had my uncle Roger there in memory before he actually became my uncle. I believe it was the year he and my aunt actually tied the knot but you know the memory does sometimes play tricks on a body. I remember it was late in the summer and almost fall. Life seemed so simple in those days but then again I wasn’t very old so that would probably explain that. I loved the fall when I was younger. The promise of a new school year and the changing of the leaves were both beautiful to me then. Now I really can’t stand the fall. It’s pretty but what it signifies in my mind now is that old man winter is working his way to our door. It means that the wonderful warmth of the sun will hide for months and outdoor activities that I have come to love so much will have to be tucked away and replaced with the stale and boring inside replicas of those events. One such thing is my walking. Now if you don’t know I am one of those people that have a horrendous fear of ice. No I don’t mean the kind you put in your glass to drink a beverage on, but rather the kind you walk on or drive on. OK, well I guess it is the same kind of ice, I am just not afraid of it in a glass. Yes, I would even classify it as a phobia. For anyone who has never had a phobia let me tell you there isn’t much more frightening? For me when I see or perceive ice on the ground I literally freeze in place. I also can feel my heart start to speed up and my chest start to tighten. For all its amusement I literally have to tell my legs to move to. I say a prayer before I start walking and I say a prayer before I drive. It’s a gripping fear that never leaves my mind until I get to where I no longer have to worry about walking on or driving on the ice. So for me winter brings on a new level of anxiety. With anxiety comes the need for comfort and what do over weight people most often turn to for comfort? Yep, you got it… food. Not me this year though I have my WII to work out with. I have my exercise bike and a manual treadmill. I would like an electric treadmill, but budget wise I don’t think that one is going to happen any time soon. Plus I have friends and family and I’ve gone back to reading. So yes new anxiety over a winter of blah. I just hope it’s a short winter with very little snow and ice and that warm weather will come around soon so I can get out and walk again. I mean right now I can and hopefully will be able to through November, but you just never know in this great state. I set out to make some found memories of friends and family this summer. I accomplished that. I set out to be healthier and I think I am headed in the right direction, but no matter what else happens or has happened as the seasons change so do our lives.
Sunday, October 4, 2009
No Disrespect But This is a Hot Vamp!


Tuesday, September 29, 2009
Smooth Away Product Review

Thursday, September 24, 2009
What Would You Do for A Million Dollars...
Have you ever thought about what you might or not be capable of doing for a million dollars? I have. Have you really thought it through though? I mean in the heat of the moment that is a lot of money, but could you live with the choice you made afterwards? It's something friends and I have talked about. It's something I have given a lot and I do mean a lot of thought. We've all seen the show "Fear Factor". I miss that show. Some of those people were willing to do some really awful and gross things for just the chance at a million dollars and I'm sure their fifteen minutes of fame was in there somewhere. What do you think they would have been
willing to do if it was guaranteed? This is just one thing I thought of yesterday as I was walking and yes the pictures in this blog were from yesterday so I would say the seasonal flowers are a little confused by our strange weather. Think someone promised them a million dollars?
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