What am I talking about? Cheerios cereal is what I am speaking about of course. You thought I was talking about Trix didn’t you. I mean that is what the commercial always claimed, that Trix was for kids. At the health club yesterday I got into a conversation with several women and found that I am not the only one who uses cereal as a snack instead of eating it in a bowl with milk for breakfast. I don’t like milk so I don’t drink it very often and I need the fiber and some of the vitamins you can find in cereal so I will often package up a baggie with cereal and eat on it as a snack throughout the day. I figure it beats candy and junk food and it can be very beneficial in many ways health wise. I was going to type up some facts, but I found a WEB page that has it all ready done for me, so check it out… Add a little cereal to your diet and avoid that mid afternoon candy bar.
http://www.acaloriecounter.com/breakfast-cereal.php
http://www.acaloriecounter.com/breakfast-cereal.php
4 comments:
i dont bring cash to work any more. forcing myself to drink the water. a couple times a week i sneak to the coffee area to get a low cost snack. other then that i'm getting better on my snaking too. i like rice cakes. the orginal ones. not all the fancy flavored ones.
I like Rice cakes too but I'll take the carmel flavor ones any day over the original.
I sometimes eat cereal as a snack. If I eat it for breakfast I usually end up hungry in a short time. I, unlike you, love milk.
love milk? Are you sure we are related?
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